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Hey Chefs!

Here you will find more in detailed and exclusive recipes from my YouTube series!

CARROT JUICING FOR ACNE

I decided to do a new juicing tutorial by making a carrot juicing.In this tutorial I wanted to add specific fruits,vegetable and herbs that benefit certain areas of the body.After doing some research this is what I came up with. The highlighted words are what I'm working on.This juice consist of the following:

Ginger:

Menstrual cramp relief, heartburn relief,

colon cancer prevention, migraines

Carrots:

Healthy skin, increased eyesight

rich in antioxidants,reduces cholesterol,reduces

risk of glaucoma as well as cataract.

Rosemary

Boost the immune system, aids in digestion,

improve circulation, decrease weight,

reduce inflammation and protect liver

from toxin

Pineapple:

Help loose weight,rich in vitamins & minerals,

lower sugar levels

Apple:

Rich in antioxidants, Vit C,B complex,potassium

which is important for the cell and body fluids

helps control heart and blood pressure

Pears

Rich in vit A & C, copper and potassium making

it a medicinal cure for inflammation, colitis,

gout,gallbladder disorder and arthritis.

The result was delicious. I will try this type of

juicing 2-3 days per week.

To view my carrot juicing tutorial please click

on the video below:

Enjoy!

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