Wednesday, April 5, 2017

Panini Maker Recipe with Grilled Chicken Breast Strips

This Grilled Chicken Breast on a Panini Maker recipe is very easy, quick and healthy. This recipe is very simple  to follow. I am going to show you how I use my Panini maker to make delicious and healthy recipes.



You will need the following ingredients:

1 pack of skinless chicken breast strips
1/3 cup of White vinegar
3 tsps of Green seasoning
2-3 pinches of Garlic salt
Seasoning salt to taste
1 pack of Goya seasoning ( orange pack)
Cooking spray

Prep

Remove the strips from the package and place them in a bowl
Add or cover with some vinegar and 1 1/2-2 cups of cool water
The acid from the vinegar will reduce the bacteria in the chicken
Allow the strips to soak for 20 minutes

Rinse under cool running water
Add 3 teaspoons of green seasoning
3 Sprinkles/ dash of garlic salt
2 sprinkles of seasoning salt
1 pack of Goya
2 pinch of Scallion seasoning mix (optional)
Massage the seasonings into the chicken with your clean hands so that it can retain all the flavors
Let it sit for about 30 seconds

In the mean time, preheat your panini maker on high
Open the panini plates in a flat or supine position
Lightly spray both plates with cooking spray

Cooking
Reduce temp to medium 
Place chicken strips on both plates or place them on one grilling plate and bring the top down

Add a small amount of warm water to the remaining seasoning in the bowl
This will be used later to prevent strips from drying
Flip over each strip once one side is brown with grilled marks
Use a brush to moisten the side facing up and keep repeating the same steps until they are cooked

**If you use one plate, there is no need to flip the strips,since both sides will cook at the same time
Check to make sure that each strip is fully cooked
**One way to check is by using the tip of a knife
and placing a slit in the chicken
The color should not be pink, white is OK with clear juices
Remove from the the panini maker
And let the chicken strips to cool down before serving!

**P.S Don't forget to turn off your panini maker

The chicken strips can be used in a salad 
They can also be served with your favorite side dish  and vegetables.


Enjoy!
Question of the day:
What side dish would you serve with these mouth watering Grilled Chicken Strips?

No comments:

Post a Comment

sovrn