You will need the following ingredients:
1 -1 1/2 cup of grilled chicken breast cubes
1/2 cup of fresh finely chopped spinach
Grated cheese of choice
1/3 Piece of finely chopped red bell pepper
1/3 Piece of finely chopped green bell pepper
1 can of mixed corn with bell peppers
Cooking spray of your choice
Cut one chicken breast into small cubes
Presoak them in a bowl of water and vinegar for a few minutes or until it is defrosted
Rinse under cool water
Add all dry seasoning and salt to taste
Use a spatula or your clean hands to massage the seasonings into the chicken
This will allow the pieces of chicken to absorb all those flavors.
Brings the can of mixed corn to a boil on low to medium heat.
Preheat 1 1/2 teaspoon of olive or vegetable oil on high in a stove top skillet
P.s** you can use a frying pan as a substitute if you do not have a stove top skillet.**
Place the pieces of chicken in the skillet
Turn down the heat to medium
Remove the corn from the heat once it starts to simmer and juices are slightly evaporated or reduced.
Flip the chicken pieces repeatedly to prevent them from burning or sticking to pan
Grill the chicken until they are fully cooked and brown with visible grill markings.
Place them in a bowl
Cooking the Grill Chicken Quesadilla
Preheat the Panini electric Grill on high
Place a flour tortilla in a place
Add a small amount of grill chicken to one side of the tortilla
Cover with chopped spinach
Add 1-1/2 tbsp of mixed corn
Sprinkle some grated cheese
Lightly Spray a small amount of cooking oil spray
Onto both plates of the grill
This will prevent the quesadillas from sticking to the grill
Fold the tortilla in half to cover the ingredients
Place it on one side of the grill
Then close the grill by bringing down the level
Apply pressure to the handle to seal the Quesadilla
Allow it to cook until both sides of the tortilla
have a slight brown tint to it and grill markings.
Repeat the same step with the other tortillas
**Enjoy this easy Grill Chicken QuesadillRecipe!